Chinese New Year, or Lunar New Year, is an annual celebration that can last up to 16 days. In 2023, the Chinese New Year officially starts on the 22nd of January and ends on the 1st of February, according to https://www.australianonlinecasinosites.com/. During the celebrations, it’s common for people to take part in a range of traditional activities, including gift shopping, housecleaning, fireworks, and family dinners.

During year-end festivities, it’s easy to overindulge. Below are some helpful tips, from real money online slots in USA, for maintaining your healthy choices before, during, and after the New Year celebrations.

Take Part in the Thorough House-Cleaning

One of the most important Chinese New Year traditions (or superstitions) is to vigorously clean your home on the last day of the previous year. Cleaning every nook and cranny of your home is said to sweep away misfortune and bad luck. Besides getting rid of bad luck, taking part in house cleaning can be an effective form of exercise that burns calories.

The FlyLadyPlus app can help you get your home as neat as a pin before the big day. This mobile home cleaning app maps out your house into different zones with each zone including various tasks that you need to complete. As you finish cleaning, you can tick off the tasks. Moreover, you can even set a 15-minute timer on the app to encourage you to clean faster and more efficiently. You can also choose to use your expensive football boots.

Walk Before, After, and During the Celebrations

It’s easy to overdo it during the Chinese New Year. After all, the celebrations usually include a lavish feast that your family members insist you have seconds of. Instead of denying yourself, enjoy the food, and then simply make a point of going everywhere on foot.

StepBet is a mobile app that rewards your walking habits by adding a monetary incentive. It is an excellent app for those who need a little motivation to get moving. To use the app and start winning money, all you have to do is find a game to take part in. From there, it’s as simple as placing a bet to join the game, hitting your step goals, and winning big! There are plenty of fun walking games to choose from with a range of durations and prizes.

Cook and Eat a Healthy Homemade New Year Feast

Filling your plate with a massive amount of decadent food is all part of enjoying the Chinese New Year. However, instead of picking up some noodles, dumplings, and spring rolls at your local takeaway, opt to cook some tasty homemade delicacies with your loved ones.

What dishes do you want to whip up this Lunar New Year? If you’re having trouble finding yummy recipes, try the Chinese Food Recipes app. The app offers a collection of dishes from Chinese cuisine, including soups, side dishes, desserts, and lots more. Additionally, you can even filter your recipe search according to your taste buds. For instance, you can choose from various flavours like spicy, mild, sweet, or salty.

Eat Slowly and Wait Before Going for Seconds

According to most studies, it takes about 20 minutes from the time you begin eating for your brain to know you’re full. If that’s the case then it’s best to take a quick 20-minute break when you feel full until you load up your plate with seconds.

Use the Alarm Clock Xtreme mobile app to avoid overeating this Chinese New Year. Simply set a 20-minute timer, select a sound, and hit start. The app even gives you the option to add preset timers, so you don’t have to keep setting them constantly. Besides a timer, the app also lets you set multiple alarms and use reminders as well as a handy stopwatch.